CFM from duct size and velocity
Airflow in cubic feet per minute equals the duct cross-sectional area in square feet multiplied by the air velocity in feet per minute. For a round duct, the area is pi times the radius squared. For a rectangular duct, multiply width by height and convert to square feet.
Typical HVAC trunk duct velocities range from 600 to 900 feet per minute. Branch ducts to individual registers run 400 to 600 fpm. Higher velocities produce more noise and friction loss.
CFM = Area (sq ft) x Velocity (fpm)
Duct area must be in square feet and velocity in feet per minute for the result to be in CFM.