What churn rate is measuring
Churn rate compares losses during the period with the starting base. In customer analysis that usually means customers who canceled, failed to renew, or otherwise became inactive. In employee analysis it means people who left the workforce during the period.
That starting-base focus makes churn especially useful when the question is retention pressure rather than average workforce size. It highlights how much of the original base was lost and how much replacement or new acquisition was needed to offset those losses.