Streaming usage is driven by bitrate
At a high level, streaming data usage is just bitrate multiplied by time. A low-bitrate audio stream may consume only a few dozen megabytes per hour, while higher-resolution video can consume several gigabytes in the same span. The exact usage depends on the average bitrate actually sustained during playback.
That is why this page offers both quality presets and a custom bitrate mode. Presets are convenient when you want quick consumer estimates, while custom bitrate input is better when you already know the encoded or measured rate from technical documentation.
Usage = bitrate × time
Core relationship behind streaming data estimation.
1 Mbps for 1 hour = 450 MB
Rule-of-thumb line-rate usage for a 1 megabit-per-second stream over one hour.