Fitness and Health Calculators
BMR Calculator
Estimate basal metabolic rate from age, sex, height, and weight with Mifflin-St Jeor, Harris-Benedict, and optional Katch-McArdle output.
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1,738
Estimated BMR (Mifflin-St Jeor)
1,806
Harris-Benedict
1,752
Katch-McArdle
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Protein Calculator
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