Fitness and Health Calculators

Marathon Pace Calculator

Calculate marathon pace per kilometre and mile, then review checkpoint times from 5K through the finish.

Calculator

Enter your values and view the result instantly.

Change any field below to update the answer straight away.

05:41

Required pace per km

09:09

Required pace per mile

Checkpoint plan

Cumulative goal times

28:26

5K

56:53

10K

2:00:00

Half marathon

2:50:38

30K

3:47:31

40K

4:00:00

Finish

Related

More from the same category

If you are comparing options or checking related figures, these calculators may help.

Race Pace Calculator

Calculate the pace needed to hit a target race finish time for 5K, 10K, half marathon, marathon, or a custom distance.

Running Split Calculator

Break a race effort into cumulative kilometre or mile splits so you can pace a run, workout, or race plan clearly.

Pace Calculator

Calculate running pace per kilometre or mile, average speed, and projected finish times for common race distances.

BMI Calculator

Check body mass index with metric or imperial units and compare the result with standard adult BMI ranges.

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