Fitness and Health Calculators
Race Pace Calculator
Calculate the pace needed to hit a target race finish time for 5K, 10K, half marathon, marathon, or a custom distance.
Calculator
Enter your values and view the result instantly.
Change any field below to update the answer straight away.
10K
Selected race
05:30
Required pace per km
08:51
Required pace per mile
10.91
Average speed (km/h)
6.78
Average speed (mph)
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