Navy PRT Calculator

Score US Navy Physical Readiness Test curl-ups, push-ups, and 1.5-mile run with age- and sex-adjusted Outstanding through Failure category tables.

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PRT Details

1775
0130
0120

Min: 11

Sec: 0

Overall PRT Category

Good Low

Pass ✓ · Age group 25-29

Event Categories

Curl-ups (2 min)

60 reps

Good Low

Push-ups (2 min)

50 reps

Good High

1.5-mile run

11:00

Good Medium

Overall category is determined by the lowest individual event category.

Passing threshold: Satisfactory Low or above in all three events.

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Health — Fitness

Navy Physical Readiness Test Calculator (PRT)

The US Navy Physical Readiness Test (PRT) assesses the fitness of Navy personnel through three components: curl-ups (2 minutes), push-ups (2 minutes), and a 1.5-mile run. Performance is rated using age- and sex-adjusted categories from Outstanding High down to Failure, and the overall PRT category is the lowest individual event category.

Scoring categories

Navy PRT results are expressed as categories rather than raw points: Outstanding High (OH), Outstanding Medium (OM), Outstanding Low (OL), Excellent High/Medium/Low, Good High/Medium/Low, Satisfactory High/Medium/Low, Probationary, and Failure. The minimum passing standard is Satisfactory Low in all three events.

The overall PRT category equals the lowest category achieved across all three events, making it important to train all components rather than focusing only on strengths.

Frequently asked questions

How often is the Navy PRT?

Navy personnel are required to participate in Physical Readiness Testing twice per year (spring and fall cycles). Results affect evaluations and promotion.

 Can I swim instead of run?

Alternative cardio events (500/450 m swim or 12-minute stationary bike) may be authorised for personnel with certain medical conditions. This calculator scores the standard 1.5-mile run event.

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