Two methods: distance and time
The work-energy method uses F = ΔKE / d, where d is the stopping distance. A car travelling at 60 km/h (16.67 m/s) with mass 1500 kg has KE = 208,375 J. If it stops over 0.5 m (crumple zone), average force ≈ 416,750 N — about 28 g-forces on the occupants. The impulse-momentum method uses F = mΔv / t; the same car stopping in 0.03 s gives F = 1500 × 16.67 / 0.03 ≈ 833,500 N.