Height Calculator

Convert height between centimetres, feet and inches, and metres, and predict a child's adult height from parental heights using the mid-parental height formula.

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Height Converter

Centimetres
175 cm
Feet & inches
5 ft 8.9 in
Metres
1.75 m
Millimetres
1,750 mm

Child's Predicted Adult Height

Mid-parental height formula (Tanner 1975)

Predicted adult height
175.5 cm (5 ft 9.1 in)
Expected range (95% of children)
167 cm (5 ft 5.7 in) – 184 cm (6 ft 0.4 in)

The mid-parental height formula predicts a child's adult height from the average of both parents' heights, with a 13 cm correction for sex difference. The ±8.5 cm range covers approximately 95% of children with those parental heights. Actual adult height is also influenced by nutrition, health, and genetic factors beyond parental height.

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Height Calculator

This calculator performs two functions: height unit conversion between centimetres, feet and inches, metres, and millimetres; and a prediction of a child's expected adult height using the mid-parental height formula. Height conversion is a common need given the continued mixed use of imperial and metric units in the UK. The mid-parental height formula provides a clinically validated method for estimating a child's genetic height potential from parental heights.

Mid-parental height formula

The mid-parental height (MPH) formula was developed by Tanner and colleagues in the 1970s based on longitudinal growth studies and represents the single most widely used clinical tool for estimating a child's genetic height potential. For boys: MPH = (father's height + mother's height + 13 cm) / 2. For girls: MPH = (father's height + mother's height − 13 cm) / 2. The 13 cm correction accounts for the average height difference between adult males and females.

The ±8.5 cm range (representing approximately ±2 standard deviations) covers approximately 95% of children born to parents of a given height combination. This range is important context: genetic potential defines a window, not a fixed outcome. Nutrition, health status, sleep quality, and other environmental factors influence where within that window a child's final height falls. Children growing substantially outside this range should be assessed by a paediatrician.

Frequently asked questions

How accurate is the mid-parental height prediction?

The mid-parental height formula has been validated in multiple populations and performs well as a population-level predictor, but individual prediction error is significant. The ±8.5 cm range covers 95% of outcomes, meaning 5% of children will fall outside it for reasons unrelated to pathology. Height prediction improves considerably with growth chart tracking over time; a single MPH calculation should not be used to determine whether a child's growth is normal.

When should I be concerned about my child's height?

Concern is appropriate when: height falls below the 0.4th centile on growth charts; height is tracking below the lower bound of the parental target range; height has crossed two centile lines downward on growth charts; or there is a marked deceleration in height velocity. These patterns should prompt paediatric review to exclude treatable growth disorders.

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