Ideal Body Weight Calculator

See ideal body weight estimates from four classic medical formulas (Hamwi, Devine, Robinson, Miller) based on your height and sex.

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Sex

Units

72.5 kg

Average IBW

159.8 lbs

Average IBW

FormulaYearkglbs
Hamwi196475.2165.8
Devine197473.2161.3
Robinson198371.1156.9
Miller198370.4155.2
Average72.5159.8
About ideal body weight formulas IBW formulas were designed as dosing guides in clinical settings, not as personal weight targets. All formulas use height as the only input and produce a single-point estimate. Most health experts prefer a weight range (e.g. BMI 18.5–24.9) over a single IBW number.

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Ideal Body Weight Calculator

Ideal body weight (IBW) formulas estimate a target body weight from height and sex. Four classic formulas are shown side by side — Hamwi (1964), Devine (1974), Robinson (1983), and Miller (1983) — along with their average. These were originally developed as clinical dosing guides, not personal weight targets.

The four formulas explained

All four formulas share the same structure: a base weight at 5 feet, plus a fixed amount per inch above 5 feet. They differ in the base weight and per-inch increment. For heights below 5 feet, no downward adjustment is made — the formula returns the base weight.

Hamwi (1964) — Men: 48 kg + 2.7 kg/inch over 5 ft; Women: 45.5 kg + 2.2 kg/inch over 5 ft. Designed for insulin dosing.

Devine (1974) — Men: 50 kg + 2.3 kg/inch over 5 ft; Women: 45.5 kg + 2.3 kg/inch over 5 ft. Still widely cited in pharmacy.

Robinson (1983) — Men: 52 kg + 1.9 kg/inch; Women: 49 kg + 1.7 kg/inch. Proposed as a refinement.

Miller (1983) — Men: 56.2 kg + 1.41 kg/inch; Women: 53.1 kg + 1.36 kg/inch. A second 1983 update.

Why IBW has limitations

These formulas use only height — they ignore frame size, muscle mass, age, and ethnicity. Two people of the same height can have very different healthy weight ranges. Most current guidelines favour using a BMI range of 18.5–24.9 or a body fat percentage range rather than a single IBW number.

Frequently asked questions

Which IBW formula is most accurate?

None is universally best. The average of the four formulas is often a reasonable middle-ground estimate. The Devine formula is most commonly cited in medical and pharmacy literature.

Should I try to reach my ideal body weight?

IBW formulas were designed for clinical drug dosing, not as weight loss targets. A more useful goal is a healthy body fat percentage and good cardiovascular fitness. Consult a healthcare provider before setting weight targets.

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