Skip to content
Calcipedia
Height Calculator instructional illustration

Height Calculator

Use the height calculator to convert centimetres, metres, feet, inches, and millimetres, compare the exact difference between two heights.

Last updated

Height converter input

Height calculator overview

This height calculator combines a height converter, a quick height difference calculator, and a mid-parental height calculator so you can switch between centimetres and feet/inches, compare two heights exactly, and keep the family-height context in one place.

The stronger workflow is to use the converter for exact form-ready numbers, then use the family snapshot and measurement-sensitivity rows below if the target-height estimate looks surprising and you want to check whether the source heights or the chosen child estimate are driving that result.

Parental height input

Height difference input

Quick comparison, not a full chart

Use this height difference calculator when you only need the exact gap between two heights. If you want side-by-side bars or need to compare 3 or more people, move to the dedicated height comparison calculator.

Height conversion

175 cm converts to 5 ft 8.9 in, 1.75 m, and 1,750 mm.

175 cm

5 ft 8.9 in • 1.75 m • 1,750 mm

Use the feet-and-inches value when a form asks for imperial height, and keep the centimetre value for BMI tools, medical records, or growth-chart comparisons.

Centimetres175 cm
Metres1.75 m
Feet and inches5 ft 8.9 in
Total inches68.9 in
Decimal feet5.74 ft
Millimetres1,750 mm

Form-ready interpretation

Use 175 cm for clinical tools, growth charts, BMI forms, and most official records. Use 5 ft 8.9 in for everyday comparison, sports rosters, or forms that still expect feet and inches.

Adult height prediction

175.5 cm (5 ft 9.1 in) is the mid-parental target height, with a likely band from 167 cm (5 ft 5.7 in) to 184 cm (6 ft 0.4 in).

175.5 cm

5′ 9.1″ predicted adult target height

The midpoint is the centre of the target band. The lower and upper rows show a screening range rather than a promise that a child will finish at one exact height.

Target range
167 cm (5′ 5.7″) – 184 cm (6′ 0.4″)
Mid-parental midpoint
169 cm (5′ 6.5″)
Sex adjustment
+13 cm

Family height snapshot

These rows keep the parents, midpoint, and selected estimate in one worksheet so you can see whether the chosen target height sits closer to the taller parent, the shorter parent, or directly around the family midpoint.

Father's height175 cm (5 ft 8.9 in)
Mother's height163 cm (5 ft 4.2 in)
Mid-parental midpoint169 cm (5′ 6.5″)
Parent height difference12 cm
Boy estimate vs taller parent0.5 cm taller
Boy estimate vs shorter parent12.5 cm taller

Same parents, both target-height rows

This keeps the same parent heights but shows both sex-specific estimates so the standard 13 cm split in the mid-parental method is easier to audit.

EstimatePredicted heightTarget range
Boy estimate175.5 cm (5 ft 9.1 in)167 cm (5′ 5.7″) – 184 cm (6′ 0.4″)
Girl estimate162.5 cm (5 ft 4 in)154 cm (5′ 0.6″) – 171 cm (5′ 7.3″)
Predicted adult height175.5 cm (5 ft 9.1 in)
Lower target height167 cm (5 ft 5.7 in)
Upper target height184 cm (6 ft 0.4 in)
Range width17 cm

Measurement sensitivity check

These rows show how much the selected target-height estimate moves if one or both parent heights were rounded, taken in shoes, or measured slightly differently.

ScenarioPredicted heightShift
If both parents were measured 2 cm taller
When both source heights move together, the selected target-height estimate moves by the same amount.
177.5 cm (5 ft 9.9 in)+2 cm
If only one parent was measured 2 cm taller
Because the method averages both parents first, a small correction to one parent shifts the estimate by about half as much.
176.5 cm (5 ft 9.5 in)+1 cm
If both parents were measured 2 cm shorter
This is a quick sense-check for rounded-up heights, shoes, or posture effects in the source measurements.
173.5 cm (5 ft 8.3 in)−2 cm
How to read the prediction The mid-parental height formula estimates a child's likely adult height from both parents' heights. The midpoint is the centre of the target band, and the ±8.5 cm range shows where many healthy children with similar parental heights will finish. Use the same-family comparison rows and the measurement-sensitivity check to see whether the estimate still looks similar when the source heights are rounded or re-measured. It is useful for screening, growth discussions, and quick planning, but it cannot predict puberty timing, illness effects, nutrition, hormone disorders, or late or early growth patterns.

Height difference

Person A is 7 cm (0 ft 2.8 in) taller than Person B.

7 cm

Exact difference: 7 cm (0 ft 2.8 in)

Person A is the taller recorded height in this pair.

Taller entry
Person A
Difference in inches
2.8 in
Difference in cm
7 cm
Person A175 cm (5 ft 8.9 in)
Person B168 cm (5 ft 6.1 in)
Exact difference7 cm (0 ft 2.8 in)
← All Body Metrics calculators

Health — Body Metrics

Height calculator: convert feet and inches, compare height difference

Use this height calculator for three closely related tasks: converting between centimetres and feet and inches, comparing the exact height difference between two entries, and estimating a child's adult target-height range from parental heights.

Height conversion: feet and inches to centimetres and back

Most clinical records use centimetres, while everyday conversation in the UK and US still often uses feet and inches. That is why people search feet to cm, cm to feet and inches, and how tall is 5 ft 9 in in cm. A good height converter should handle those switches instantly without making the user do mixed-unit arithmetic by hand.

The exact base relationship is simple: 1 inch equals 2.54 centimetres and 1 foot equals 12 inches. Once that is fixed, the page becomes much more useful when it also exposes metres, millimetres, and total inches, because those are the formats that appear in growth records, travel forms, BMI inputs, and equipment or sports forms.

Why unit accuracy matters in health forms and follow-on calculations

Height is one of the measurements that gets copied across systems more often than most users expect. BMI calculators usually want metres or centimetres, sports rosters may quote feet and inches, and school, travel, or medical forms may demand one format even if the person only knows the other.

That sounds small, but the error propagates. Enter height wrongly and anything built on it, including BMI, calorie estimates, target-weight ranges, or clinical screening, becomes less reliable. That is why an exact conversion sheet is more than a convenience feature on a high-traffic health page.

The same logic applies when you compare heights. A height comparison or height difference result should come from the same exact conversion basis each time. If one person is entered in metric and another is mentally rounded from imperial, the difference can look larger or smaller than it really is. A dedicated height difference sheet helps avoid that hidden rounding error.

Height difference calculator: how to compare two heights correctly

A height difference calculator answers a slightly different question from a pure unit converter. Instead of asking how tall one person is in another unit, it asks how much taller or shorter one height is than another. That matters for sports, clothing, growth follow-up, desk or equipment setup, and everyday comparisons where users want the exact gap in both centimetres and feet plus inches.

The cleanest method is to convert both heights to the same base unit first, then subtract the shorter value from the taller value. Once the absolute difference is known, the result can be restated in centimetres, inches, or a feet-and-inches format. This page now does that directly so users do not need to run two separate conversions and then work out the gap manually.

For more visual or group-based comparisons, a dedicated height comparison calculator is still better because it can rank several people side by side. But for the common two-height question, such as the difference between 5 ft 8 in and 6 ft 1 in, a quick difference result is often the fastest and least error-prone answer.

Mid-parental height formula for a child's expected adult height

The mid-parental height formula remains one of the most widely used clinical shortcuts for estimating a child's genetic height potential from both parents. For boys the midpoint is (father + mother + 13 cm) / 2. For girls it is (father + mother − 13 cm) / 2. The sex adjustment reflects the average adult height difference used in the original approach.

The important point is that this is a target-height estimate, not a promise. It is useful for screening, growth-chart context, and discussions about whether growth seems broadly aligned with family pattern, but it cannot account for puberty timing, chronic illness, endocrine problems, nutrition, sleep, or constitutional late growth.

That is also why clinicians do not use a target height calculator in isolation. Family-height context is one piece of the picture. Serial measurements, growth velocity, pubertal stage, and where the child sits on a recognised growth chart all matter when the question is whether growth is simply family-typical or genuinely concerning.

Why the result is a range, not a guaranteed final height

Clinical use focuses on a target range rather than one exact final-centimetre prediction. This page uses the midpoint plus a range because real growth is noisy. Puberty timing, illness, nutrition, sleep, genetics outside parental height alone, and constitutional growth patterns all influence where within or even outside that target range a child may land.

That balance is important. The method is useful enough to support screening and family discussion, but it is still a population-based estimate. A child growing well below the expected parental range or dropping on formal growth charts may need medical review, while many healthy children will still finish somewhat above or below the midpoint.

In practical terms, the best way to use this page is to combine the parental-height estimate with actual growth-chart tracking over time. The formula gives a family-based expectation; the chart shows whether real growth is following a healthy trajectory.

Primary-care references commonly note that a projected adult height falling substantially below the family target range can justify closer review, especially when it appears alongside slow growth velocity, centile crossing, delayed puberty, weight faltering, or systemic symptoms. The exact trigger is clinical rather than purely mathematical, which is why this page frames the result as screening context instead of diagnosis.

Why small parent-measurement errors move the target less than many people expect

Families often react strongly to a target-height result that looks one or two centimetres different from what they expected. In practice, the first question is whether the source heights were measured carefully. Shoes, posture, remembered teenage heights, and rounded-up self-reports can all shift the midpoint. The useful detail is that if only one parent height is off by about 2 cm, the selected target-height estimate usually moves by only about 1 cm because the formula averages both parents first.

That is why a better mid-parental height calculator does not stop at the headline estimate. It also shows a measurement-sensitivity view so the user can tell whether the surprising result is probably coming from true family pattern or from a small source-height error. This is especially useful for target height calculator and how tall will my child be calculator searches, where the difference between a 179 cm and 180 cm estimate is rarely the clinically important part.

Why the same parent heights create two different child estimates

The same parents create both a boy estimate and a girl estimate because the method starts at the same family midpoint and then applies a sex-specific shift. In the usual metric version, the difference between the two child rows is 13 cm in total: one sits 6.5 cm above the midpoint and the other sits 6.5 cm below it. Seeing both rows together makes the logic much easier to audit than showing only one selected result.

That same-family comparison matters because many families really want two answers at once: the selected estimate for the child they are thinking about now, and the broader family pattern for both rows. It turns a target height calculator from a one-line answer into a family-height worksheet, which is a better fit for the actual search intent behind predicted height calculator and child adult height calculator queries.

Worked example: converting 175 cm and reading the family band

If someone is 175 cm tall, the converter shows 5 ft 8.9 in, 1.75 m, and 1,750 mm. That kind of output is useful when a school form, travel document, sports profile, or comparison note asks for imperial height but the source measurement is metric.

For the prediction side, parents at 180 cm and 165 cm give a boy estimate of 179.0 cm with a 170.5 to 187.5 cm band. The same parents give a girl estimate of 166.0 cm with a 157.5 to 174.5 cm band. The midpoint and the band together are more informative than a single number because they show both the family centre point and the expected spread.

For the comparison side, a person who is 175 cm tall is 7.0 cm taller than someone who is 168 cm tall, which is about 2.8 inches. That is the kind of everyday height difference question users often ask when comparing two people, two growth measurements, or two data points from different records.

When to use a height calculator, height converter, or predicted height calculator

If you only need to switch between centimetres and feet and inches, you want a height converter. If you want an adult-height estimate from parents, you want a predicted height calculator or mid-parental height calculator. This page combines both jobs because the same search intent often moves from conversion to target-height context in a single visit.

If you need to compare two measured heights exactly, you are really using a height difference calculator. That is now part of the same workflow because many users search height calculator even when the real job is to compare two heights, not just convert one of them.

That is why the strongest keyword targets here are height calculator, height converter, height difference calculator, predicted height calculator, target height calculator, mid-parental height calculator, and how tall will my child be calculator. They all describe the same practical workflow: measure height, convert it, compare it if needed, and interpret the result in the right context.

How to measure height accurately before converting or predicting

Even the best calculator cannot correct a bad measurement. For adults and older children, height is best measured without shoes, standing upright with heels on the floor, back reasonably straight, and the head positioned so the line of sight is level. A wall-mounted stadiometer is ideal, but even a home measurement becomes much more useful when the same technique is repeated consistently.

For parental target-height estimates, use each parent's own adult height rather than a remembered teenage value, an old sports roster entry, or the child's current height. Small errors in the source heights move the midpoint and the target band directly, so it is worth taking an extra moment to confirm the inputs before interpreting the result.

For children with growth concerns, one isolated home reading is rarely enough. Repeated measurements taken with consistent technique and plotted on an appropriate growth chart are much more informative than a single number entered once into a calculator.

Frequently asked questions

How do I convert feet and inches to centimetres?

Multiply the feet by 12 to get total inches, add the extra inches, then multiply the total by 2.54. For example, 5 ft 10 in is 70 inches, and 70 × 2.54 = 177.8 cm.

How do I convert centimetres into feet and inches?

First divide the centimetres by 2.54 to get total inches. Then divide by 12 to separate whole feet from the remaining inches. A calculator is useful here because the last step often produces awkward decimal remainders.

How accurate is the mid-parental height prediction?

The mid-parental height formula is useful as a population-level screening estimate, but the error for any one child can still be significant. The ±8.5 cm range means many healthy children will finish somewhere inside that band, and some will finish outside it without having a disorder. It is strongest when combined with repeated growth-chart measurements over time rather than used as a one-off verdict.

When should I be concerned about my child's height?

Concern is more appropriate when a child is short relative to formal growth charts, falls well below the lower parental target range, crosses down growth-centile lines, or shows slowing height velocity. Those patterns deserve paediatric review, especially if there are other symptoms, pubertal delay, or a known medical condition. The formula on this page is not designed to rule growth disorders in or out by itself.

What is the difference between a height calculator and a height converter?

A height converter changes the unit from centimetres to feet and inches, or the other way around. A height calculator is broader; on this page it includes the converter plus the mid-parental height estimate so you can handle both conversion and target-height tasks in one place.

Can I enter the parents' heights in feet and inches too?

Yes. Switch the parental input mode to feet and inches, then enter each parent's feet and inches separately. The page converts both values back to centimetres before applying the mid-parental formula.

Is this the same as a target height calculator?

Yes. In practical search terms, target height calculator and predicted height calculator usually refer to the same mid-parental method. This page uses that method for the adult-height estimate section while also keeping the height converter available.

How do I calculate the height difference between two people?

Convert both heights into the same base unit first, then subtract the shorter height from the taller one. For example, 175 cm and 168 cm differ by 7 cm. If you want the result in imperial too, convert that difference into inches or feet and inches after the subtraction. Doing the subtraction after both numbers are in the same unit avoids rounding mistakes.

Is a height difference calculator the same as a height comparison calculator?

Not always. A height difference calculator usually focuses on the exact gap between two heights. A height comparison calculator often goes further and ranks several people, shows relative bars, or provides a more visual comparison. This page now handles the quick two-height difference workflow, while a dedicated comparison page is better for multi-person or visual use.

Can this page tell me exactly how tall my child will be?

No. The mid-parental formula estimates a likely adult target-height band, not an exact final height. Healthy children can still finish above or below the midpoint because puberty timing, illness, nutrition, sleep, training load, constitutional delay, and many other influences affect growth. The prediction is best treated as a family-context screening tool rather than a promise.

Should I use the parents' adult heights or their heights as teenagers?

Use the parents' adult heights whenever possible. The mid-parental formula assumes each parent's final adult height is known. Teenage heights, remembered estimates, or heights measured in shoes can shift the midpoint and make the predicted target band less useful.

Why do doctors still use growth charts if a target height calculator exists?

Parental target height and growth charts answer different questions. The family-height estimate gives a genetic-context expectation, while the growth chart shows whether a child is actually following a healthy pattern over time. A child can have a family-consistent target band and still need review if growth velocity slows, weight falters, puberty timing looks unusual, or centiles are crossed unexpectedly.

When should a child's height be checked by a clinician instead of just a calculator?

A clinician should review growth when a child falls well outside the expected family range, drops across growth centiles, grows more slowly than expected, shows delayed or unusually early puberty, or has other symptoms such as fatigue, poor weight gain, chronic gastrointestinal issues, or long-term illness. A calculator is useful for context, but it is not designed to diagnose short stature, tall stature, or endocrine problems.

Why does a 2 cm error in one parent not change the target height by 2 cm?

Because the formula averages both parents before applying the sex-specific adjustment. If only one parent's source height is 2 cm too high or too low, the midpoint moves by about 1 cm, and the selected target-height estimate usually moves by about the same 1 cm. If both parent heights move in the same direction by 2 cm, then the selected estimate moves by about 2 cm as well.

Why do the same parents produce a different boy estimate and girl estimate?

The mid-parental method uses the same family midpoint for both rows, then shifts that midpoint in opposite directions for the boy and girl estimates. In the common metric version, that means the two selected rows end up 13 cm apart in total. The same-parent comparison is useful because it shows that the family midpoint is fixed even though the chosen child row changes.

Is it better to use remembered parent heights or freshly measured adult heights?

Fresh adult measurements are better whenever possible. Remembered heights are often rounded, taken in shoes, or simply outdated. Because the formula is built directly from both parent heights, even small source errors can move the target-height midpoint and the final selected row. Measuring carefully without shoes makes the result more useful.

Guides

Featured in articles

Step-by-step guides that use this calculator to solve real problems.

Also in Body Metrics

You may also need

Related

More from nearby categories

These related calculators come from the same leaf category, nearby sibling categories, or the same top-level topic.